Flight Sheremetyevo International Airport departs from Moscow Sheremetyevo International Airport at 05:40 and arrives at Amsterdam Amsterdam Airport Schiphol at 08:05.
The flighttime is about 3h 25m. The distance travelled ("as the bird flies"): 3649 Km. So the average speed is roughly 1068 Km.
There is an 1 hour time difference between Moscow and Amsterdam